This blog is a few weeks overdue but we launched Bowmar Nutrition PRE during the week of the Arnold and then 10 days later took our top performing BN athletes of 2018 on a cruise!
It's safe to say we have tried several dozen different pre workouts on the market- both stimulant based and non stimulant based
We launched our non-stim pre workout through NSC in 2014 (available here: https://naturalsciencecreation.com/collections/pump-infusion). Non-stimulant based pre workout is great for those sensitive to caffeine / work out late at night. The main ingredients in this product will help more blood be shuttled to your muscle which increases nutrient partioning. This will aid in endurance, recovery, and the pump!
In 2019, we formulated the best stimulant based PRE the world has ever seen. On top of the amazing benefits of our NSC pre, it is stimulant based which can help with energy and focus and overall mood. There are also 17 of the most powerful, clinically dosed, ingredients that are proven to improve your workout and recovery. You can order here: https://bowmarnutrition.com/products/pre-workout
The new question- who needs PRE? No one NEEDS any supplement but our products can help take your workout from a 7 to a 10 which will obviously increase your overall results
When? PRE is best 15-30 minute before your lifting workout. As it is a stimulant based product, taking it directly before cardio only is not recommended. However, taking PRE, lifting, and then doing cardio should be fine
As with every stimulant based product, it is recommend to start slow and work your way up based on your tolerance. And NEVER take more than recommended