bowmar fitness

Some supplements are great for weight lifters. And then they are some supplements that are great for literally every human being on the plan...

We recently just launched Creatine13 and a lot of people have been asking what it is! Creatine is a naturally occurring chemical in ...

We travel- A LOT. In fact, I am writing this in 12D on my O’hare flight. I am on roughly 50-70 planes a year, 1-2 cruises, 5 months of road...

This blog is a few weeks overdue but we launched Bowmar Nutrition PRE during the week of the Arnold and then 10 days later took our top perf...

We introduced Fiber to the Bowmar Nutrition family! Let’s talk about fiber!   Who needs fiber? Practically every single person o...

We have officially launched collagen through Bowmar Nutrition and I wanted to provide some insight as a lot of people have been asking about...

After almost 15 years on the pill, I decided it was time to stop being a science experiment and just be ME. The hormones in BC were affectin...