bowmar fitness

We introduced Fiber to the Bowmar Nutrition family! Let’s talk about fiber!   Who needs fiber? Practically every single person o...

We have officially launched collagen through Bowmar Nutrition and I wanted to provide some insight as a lot of people have been asking about...

After almost 15 years on the pill, I decided it was time to stop being a science experiment and just be ME. The hormones in BC were affectin...

Probiotics  are live bacteria and yeasts that are  good for you , especially your digestive system. We usually think of these as germs that ...

The who, what, where, why, when, how of fish oil! There are so many benefits to omegas found in fish oil and if you are not eating fish mo...

Today's world is busy. I often joke that my brain has too many tabs open, and I know many people can relate to that as well. Convenience...

Protein powder- the most popular and widely known “body builder” supplement on the planet. Hands down. Ever since we launched our prote...