bowmar fitness
Saturday, March 24, 2018
Protein Powder 101
›
Protein powder- the most popular and widely known “body builder” supplement on the planet. Hands down. Ever since we launched our prote...
Tuesday, March 13, 2018
Binge Eating
›
Before I start this blog post- I want to kindly remind everyone that if you are struggling with an eating disorder of any kind- there i...
Saturday, February 17, 2018
Clear Skin Tips
›
I find myself sweating 365. In the gym, in the woods, fishing, hiking, hunting, etc- my face and body is covered in dirt and/or sweat. I hav...
Sunday, February 11, 2018
If I'm Trying to Lose Weight- Should I Lift or do Cardio?
›
The most frequently asked question I get in real life and online is: “If I am trying to lose weight, should I just do cardio until I get to...
Wednesday, February 7, 2018
Do I Eat Back My Calories
›
This is a question I get more often than I would like to admit: "I burned 500 calories during my workout, I get to eat those since I bu...
Tuesday, February 6, 2018
How to: Curb Cravings
›
I get it- we ALL love cookies. We ALL love candy. We ALL love pizza. We ALL love tacos. We ALL love peanut butter. I get it. I GET IT. Trust...
Should You Workout While Sick?
›
I realize this post is a little late (as it is beginning of February) but it seems like the flu is still going around so I figured- better l...
‹
›
Home
View web version