Wednesday, November 6, 2013

Thin Mint Protein Donuts

Thin Mint Protein Donuts

Preheat your oven to 350.

Mix the following together by hand:
1/8 cup almond meal
1 scoop chocolate whey protein powder
1 TBSP unsweetened cocoa powder
1 TBSP unsweetened applesauce
1 tsp baking powder
1 egg white
1 tsp vanilla extract

Mix all other. Please note, the batter will be sticky.

Spray donut tin. Pour batter into 4. 

Bake for 9 minutes.

For the frosting, mix 1/2 scoop vanilla protein powder and 1 TBSP duncan hines mint chocolate frosting creating powder (you can also sub mint extract). 

Macros: 375 calorie, 13 grams of fat, 19 net carbs, 38 grams of protein

1 comment:

  1. I have eaten it. So delicious!
    thank you for your share.
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