Tuesday, November 12, 2013

Strawberry Banana Protein Donuts

Strawberry Banana Protein Donuts

Set oven at 350.

In a bowl, mix the following together:
1/8 cup almond meal
1/2 banana (smashed)
1 egg white
3/4 scoop vanilla protein powder
1 tsp vanilla extract
1 tsp butter extract
1 tsp baking powder
1/8 cup sugar free maple syrup

Mix together. Pour into four sprayed donut molds. Bake for 18 minutes.

1/2 scoop strawberry protein powder + enough water to make a paste

Yields 4 but serves 1 :)

Macros: 365 calories, 11 grams of fat, 27 net carbs, and 40 grams of protein


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