Protein Monkey Bread.
Set your oven to 360F.
In a bowl, mix the following together:
1/2 ripe smashed banana
1/8 cup almond meal
1 egg white
3/4 scoop vanilla protein powder
1 tsp baking powder
1 tsp cinnamon
1 tsp butter extract
1 tsp vanilla extract
1/8 cup sugar free syrup
Mix together. Fold in 2 TBSP dark chocolate chips.
Bake in a sprayed small bread loaf tin for 25 minutes.
308 calories, 12 grams of fat, 26 net carbs, 25 grams of protein